As a child, Taraji P. Henson felt helpless watching her father, a Vietnam veteran, struggle with mental health issues. Eventually diagnosed with bipolar disorder, he had war-themed nightmares, would regularly self-medicate with excessive alcohol consumption, and even attempted suicide. Today, she is honoring her father’s memory and working to improve life for her community. The Boris…
Social media has the potential to add joy to our lives but it can also be extraordinarily destructive. Luckily, there are ways to ensure that social media adds joy without having a detrimental effect on your mental health. Here are 7 ways to take care of yourself: 1. Limit your time.Keeping your daily usage of…
Prince Harry has been a passionate advocate for mental health support for a while and he’s not slowing down on the cause anytime soon. In fact, Mr. Meghan Markle is going to be taking his advocacy to the next level by teaming up with another icon of American royalty. Harry and Oprah will join forces…
In late August 2017, South African Minister of Health Dr. Aaron Motsoaledi made an official visit to Zimbabwe to deliver a speech no one was anticipating. Dr. Motsoaledi took critical aim at the political leaders of Angola, Nigeria and even Zimbabwe for their “medical tourism.” The South African health official was referring to the trips…
The human biological processes that occur in a period of 24 hours are known as circadian rhythms; they are driven by internal clocks that are mammalian in nature but at the same time very susceptible to a host of external factors that range from physical to environmental and from cultural to socioeconomic. The collective study…
Nigeria has introduced sex education in schools. In spite of the different views or opinions when it comes to addressing sex education in the syllabus, modern day issues have constructively pushed for its inclusion in the school system. The proposal to introduce sex education to Nigerian school systems is a sign of the demise…
Nigeria has introduced sex education in schools. In spite of the different views or opinions when it comes to addressing sex education in the syllabus, modern day issues have constructively pushed for its inclusion in the school system. The proposal to introduce sex education to Nigerian school systems is a sign of the demise…
The epidemic of HIV has been a scourge around the world for decades. Since the 1980s, there have been many advancements in treatment options. With treatment, the virus is no longer a death sentence. However, the majority of HIV sufferers around the world have not been able to access these expensive, life-changing medications. We have…
Unlike President Donald Trump, former United States President Barack Obama is not very active on Twitter. Prior to his tweet in support of Republican Senator John McCain who was recently diagnosed with brain cancer, Obama’s most recent Twitter update was posted on June 22, when he mentioned that the issue of healthcare should transcend politics…
